TYPES OF MASSAGE

Swedish

A relaxing, therapeutic massage that stimulates the cirulatory system, skin and nervous systems to help relieve stress and reduce strain.

Deep Tissue

This technique is used to reach deep within the muscle or underlying tissue to relieve pain.  It also address the source of that pain (such as tendonitis or arthritis).

Thai

Similar to acupressure and shiatsu combined with stretches and yogic asana, this treatment provides an extraordinary method of aligning the energies of the body.  

It will strengthen you physically and harmonize your energy so a new life experience can arise.

Pregnancy

An ideal way to reduce fatigue, improve circulation and muscle tone, increase energy, and reduce the muscle pain and joint stiffness that often accompany the changes occurring in the body during this amazing time.

Reflexology

Used to relieve stress and promote relaxation through manipulation of specific points along the feet and hands.

Sports

Designed to prepare athletes for an upcoming sporting event.  This technique utilizes special manipulation to increase blood circulation to the muscles.  

It includes pre-event, post-event and maintenance techniques that promote greater athletic endurance and performance.  

This massage also aids the body’s natural healing process following a grueling workout or competition.  

It can reduce the impact of injuries, stiffness, inflammation, fatigue and recovery time.