TYPES OF MASSAGE

A relaxing, therapeutic massage that stimulates the cirulatory system, skin and nervous systems to help relieve stress and reduce strain.

This technique is used to reach deep within the muscle or underlying tissue to relieve pain.  It also address the source of that pain (such as tendonitis or arthritis).

The therapist will incorporate yogic stretching movements as they knead and press muscles along the body's energy lines with the hands and feet. It will strengthen you physically and harmonize your energy so a new life experience can arise.

An ideal way to reduce fatigue, improve circulation and muscle tone, increase energy, and reduce the muscle pain and joint stiffness that often accompany the changes occurring in the body during this amazing time.

Used to relieve stress and promote relaxation through manipulation of specific points along the feet and hands.

Designed to prepare athletes for an upcoming sporting event.  This technique utilizes special manipulation to increase blood circulation to the muscles.  

It includes pre-event, post-event and maintenance techniques that promote greater athletic endurance and performance.  

This massage also aids the body’s natural healing process following a grueling workout or competition.  

It can reduce the impact of injuries, stiffness, inflammation, fatigue and recovery time.